Counselling Therapy Advice

Make that dream come true for A Nuu You
Counsellor
Lifestyle Coach
Image Consultant

Therapy Sessions

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Counselling/Life Coaching.

A listening ear to discuss those emotional issues that you would like to understand once and for all

Group/Corporate sessions.

Group and Corporate sessions available to improve the group dynamics within your social care group or your business.

Couples/Family
Therapy.

Having problems with your relationship with your partner/children/family member? Why not book an appointment for them too.

My Approach

Nuu offers a unique counselling style, gained during many years of employment with various social care organisations. Working with professionals, as well as, individuals from various disadvantaged backgrounds within the Probation Services and youth development agencies. Helping others to gain a higher level of life satisfaction, and enhance one's ability to pursue personal goals, whilst overcoming negative emotional scars and barriers.

Spiritual Counselling is also available for individuals who feel that they are going through a significant life change and/or an awakening process. Speak to Nuu for clarification of this process.

Nuu has extensive training, recognising that many psychological approaches, Cognitive Behaviour Therapy (CBT), Psychodynamic Psychotherapy, Existential Therapy or Person-Centred Counselling, have all played their part in aiding professionals in becoming effective counsellors. Belief; there are many routes to self discovery, so lets start your journey.

About me

Personal 1-1 Counselling sessions from a qualified Person-Centred Counsellor and Lecturer.

Your own Personal Lifestyle coach with many years experience in the field.

Contact Nuu for an appointment to make that change.

A Nuu You provides a private and confidential service. Sessions can be held face-face at a suitable venue, online, Zoom, or by telephone.

Getting Help

Your very own Counsellor/ Personal Advisor for emotional, relationship, personal and professional development issues. Many people have good supportive networks around them for the times when things are not going too well. But not everyone has a shoulder to lean on or a confidential ear to confide in and ask for help. Do you feel that your life situation or certain relationships are weighing you down and are unsure of what to do next in order to handle the situation correctly? Then Nuu Counselling and/or lifestyle coaching would be a good service for you.

Forget the stigmas held to counselling and asking for help, everyone needs a good helpful hand at some point or another. The smart thing to do is ask for help, from someone who is qualified to help your situation.

Are the feelings of: depression, anxiety, guilt, low self-esteem, unable to express your feelings in difficult situations, unable to set and achieve goals. All to often present with you. Find it difficult to overcome certain traumatic events in your life, relationship issues with family, friends, the boss, work colleagues, facing retirement or midlife changes

Whatever the issue Nuu counselling will endeavour to suppport you with professional counsel within a friendly, confidential service which puts your well-being first.

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Anxiety, Stress, Depression.

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Self Esteem Issues and learning to set boundaries within relationships.

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Relationship Issues

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Anger Management

Setting new positive goals and aspirations.

D.T. London: I was diagnosed as suffering from post-natal depression. I could see no way out of my turmoil. I was referred to various specialists and was prescribed medication to cope with my anxieties. None of this worked. Things got so the so bad that my husband, family and doctors thought it may be in my best interest that I be sectioned until my behaviour and mood swings improved. A friend recommended that I speak to ‘A Nuu You’. She was very patient and counselled me with real empathy. By training myself to speak positively to and about myself and learning new ways to take on the challenges in my life, rather than give in to the feeling of being completely overwhelmed. My family was very happy for me and my husband and children got their wife and mum back. Most of all I did not have to be sectioned and many years on I am still enjoying my life to the fullest and will always recommend A Nuu You counselling services.

L.R. London: Being a professional person I enjoyed the high life, going out to restaurants, nice holidays, spending sprees and owning my own home. Eventually my spending got on top of me and I had to acknowledge how much financial debt I had accumulated. I met A Nuu You at a networking event and decided to take up her services for Lifestyle coaching. I have not looked back since. She helped me to put my needs and wants into perspective and helped me to develop a plan which would see me pay off my debts in a specified period of time. This process helped me to look at the areas of my life which I wanted to change and set goals in order to do so. I found A Nuu You extremely beneficial and would recommend her lifestyle coaching services to anyone who wants to improve their personal or professional lifestyle.

Anita. London: I was approaching my mid-forties and felt like I had hit a real slump concerning my wardrobe and general style. I seemed to have lost confidence in trying new styles, realising I had pretty much kept the same wardrobe attire which I had fifteen years before. I enlisted the services of A Nuu You as I was told that I would receive help in achieving the new wardrobe which I so desired. This was great as I was looking to improve professional status and needed to ensure that I made the right impression outwardly as well as inwardly. This I received from A Nuu You, alongside attire for my social life. I learned about what styles suited my body shape and what colours complemented my skin tone, oh and not to forget a new trendy hairstyle which makes me feel like a new woman. I understand why the business is called ‘A Nuu You’ Thanks Nuu.

BK, London: I was having trouble with my teenage son who was rebelling at home and school, to the point that my husband and I wondered if it would be best for him to live with his grandparents. We were recommended to A Nuu You for mentoring and general counselling for my troubled teenager. Nuu was extremely understanding and patient, gradually building up a relationship with my son which led him to open up concerning the reasons for his drastic changes in behaviour. A Nuu You helped to rebuild the relationship between my son and the rest of the family. It took time but now things are so much better and communication between us all is still working. A Nuu You gave us tools and strategies to work with to improve our family life, so we definitely recommend A Nuu You to others in a similar situation.

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Make that dream come true for A Nuu You Counsellor Lifestyle Coach Image Consultant

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